The Ultimate Guide to Low Self-esteem & Self-worth

Photo by Glenn Carstens-Peters on Unsplash

For as long as I could remember, right up til my mid-20s, I always struggled with low self-esteem and a poor self-image.

I carried around feelings of low self-worth and inadequacy and spent a crap-ton of time feeling like I could never achieve what I wanted to.

I realised that — low self-esteem is not simply a feeling, it’s a culmination of patterns…